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Re: Jeffing
https://www.youtube.com/watch?v=9g3--WYH8SY4 -
Re: Weighing pasta
100 g of uncooked pasta is more like 350 kcal. I think the entry you're using is for cooked pasta.6 -
Re: Weight loss myths
Any of the various pernicious myths surrounding calorie counting: - It's disordered - It's unsustainable in the long run - It's too difficult - It doesn't work These make me irrationally angry. Calor…13 -
Re: Weight loss myths
@concordancia, @wunderkindking,I don't disagree that calorie counting will work for everyone. There's no one dietary approach that will work for everyone. A keto diet could be bad news for a cardiac …9 -
Re: Why is my resting heart rate so high???
Obligatory not a doctor. My experience is that natural heart rate can vary more than is commonly believed. Some years ago I was in the hospital for an unrelated issue, but the doctors were very conce…6
