-
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
@xbowhunter : no question that boozing it up after a workout probably undermines any benefit. And, I’ve never had a worse hangover than from doing a big workout (Eg, 25mi bike ride in the summer heat…3 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I did the planned boozing at our Valentine's dinner on Sat: Two normal 12oz lagers and shared sips of brandy with dessert. Lovely! My wife ordered a fancy mocktail and one glass of wine plus sips of …7 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I’m planing for some alcohol on Saturday night at a nice dinner. I’m invited to a superbowl party on Sunday, but it must be AF or I won’t feel good on Monday. Not worth it! (We’ll most certainly leav…7 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
@I_am_motivated : don’t feel you must do this alone. Engage professionals as you are able. The road to sobriety is hard, but it is well worn. @xbowhunter : Mel Robbins is a household name in my famil…3 -
Re: LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
I was forced to give up wine a long time ago due to stomach issues. It was really hard! Habits are choices that have become routine. Making a new one takes time. Now beer (particularly strong IPAs) w…8