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Re: treadmill or elliptical?
I have a treadmill and love it. Because of my short legs, I actually find ellipticals hard on my knees because I have to stand on them in an odd stance that hurts. I would suggest trying out both in …1 -
Re: Wanting to workout but.... I'm SICK!!
I agree to not go back to the gym yet. However that's for others benefit not yours. I'm currently sick with a cold which has moved into my chest a bit and I haven't missed a day of exercise yet (I wo…1 -
Re: C-section paunch
Unfortunately you can't really 'tone' the skin, you can lose the fat, you can tone the muscles (if your lucky to have strength there) but the skin won't really change. Some women say that years later…3 -
Re: Asthmatic help?
I have controlled asthma. I jog in intervals on my treadmill as my way of getting my cardio in on the days I want it while still being in control of my breathing. I agree to talk to your doctor or tr…1 -
Re: Breakfast help with no prep time tips please.
I made a batch of muesli (you can buy it in the store too). You can mix it in yogurt the night before and eat it the next morning. I find it a great breakfast now that I have to eat breakfast before …1
