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Re: What's Your Most Recent NSV
Triple dare - lol!!5 -
Re: 60 Minutes per Month Plank Challenge - October 2018!
11 Oct 45 secs 12 Oct 45 secs 13 Oct 45 secs - 20 sit-ups - 15 crunches - 30 squats - just for good measure. Good luck everyone.2 -
Re: 60 Minutes per Month Plank Challenge - October 2018!
Thanks, Spliner. Glad you are still here. (Not sure if my earlier reply appeared.) K1 -
Re: ONE DAY AT A TIME
Just for today - managed to do my situps, squats, crunches and planks. Not a lot, mind you but a good start.1 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Well, my JFT for yesterday didn't quite work out - only did the sauna and not the swimming as there was a lesson ongoing. Oh, well. It was much needed. JFT - Will do my planks, squats and situps. (Ju…7
