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Re: Starting over and over again
Thanks for the advice, tips and personal experiences guys. Please keep em coming. I feel more determined this time, it's the first time I've felt unhealthy with my weight and gone into the obese cate…1 -
Starting over and over again
Anyone else do this? What I would like to know is how you finally broke through that barrier and actually found the motivation and determination?! I have started so many times over the last few years…1 -
5ft 4 female. SW 187 GW 140 tell me your success stories
I am at the beginning of my journey and my current stats are as follows: SW 187 GW 140 Sedentary but run 4 miles 3 X a week Eat at 1400 Kcal Ladies with similar stats please can you share you success…5 -
Re: Started running and gaining weight
Maybe it's best I Pop the scale away and just go by clothes and how I feel.4 -
Re: Started running and gaining weight
My initial reaction as I felt disheartened was to not bother running and just lose the weight. When I have 3 stone to lose it seems crazy I am putting on the 2nd week but I now understand thanks to t…3
