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Re: Low carb high protein diet ideas
I just started this last week and I am still weaning from carbs. I have to say, since I have cut back on carbs I have gained back some energy as well. I did take in too many carbs yesterday and I fel…2 -
Re: PCOS: Plateau!
may need to change carb to 5% and up the fat and protein1 -
Re: 100 lb countdown ! Need some friends! :)
add me!1 -
Re: new to keto
I am slowly introducing myself to keto. I have started slowly this past weekend by weaning myself down on carbs. I can tell a difference already in just a few days, I don't feel tired like I usually …1
