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#CFD
Hello everyone !! So who has read James Smiths "not a diet book" What are your opinions / comments on it ? Personally i think he is brilliant and have follwed him for 3 or so years .. liste…1 -
Re: The Sober Squad- Alcohol Free Living
Loved that i found this post... been alcohol free for 150 days today ! Found it so hard as drunk (heavy) every single day ... ive been seeing a counsellor and im actually seeing life without alcohol …11 -
Re: MY 'healthy breakfast' is 1200+ calories what the HECK???!! SHOCKED
I made the avocado fail at the weekend ... peeled and prepared it thinking it would be a med/low calorie food but to my surprise was really high ! Wuite honestly i would have got more satisfaction fr…2 -
Re: What's YOUR weakness when it comes to the opposite gender?
Im old school....sense of humour is a must... and if he has a good butt and nice shoulders thats a bonus !! 😜😜😜4 -
Re: #CFD
Calorie f***ing deficit1