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#CFD

Kimberleyb81
Kimberleyb81 Posts: 12 Member
edited December 2024 in Chit-Chat
Hello everyone !!
So who has read James Smiths "not a diet book"
What are your opinions / comments on it ?
Personally i think he is brilliant and have follwed him for 3 or so years .. listened to his podcasts and recently his book and things have slotted into place for me ... its all about the CFD ! XX

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