Larissa_NY Member

  • Re: Gym vibes. Looking for Success stories for the long haul

    Larissa_NYLarissa_NY
    You never said what specific results you're looking to see while you're in the gym. Is it just to be more energetic? Strength increase? Stamina increase? Better 5K time? Not having to rest during spi…

  • Re: Working out with RA

    Larissa_NYLarissa_NY
    In addition to this, lifting heavy and building muscle are critical. RA has a nasty tendency to cause rheumatoid cachexia, which is a wasting of the muscles; loss of lean body mass is an important pr…

  • Re: Workout/Gym/Diet Rant thread

    Larissa_NYLarissa_NY
    Listen, elderly dude at the gym. If you want to work in on the assisted pull-up machine, ask me and I will gladly let you. If you stand two machines away from me glaring at me like you were trying to…

  • Re: Mentally Exhausted

    Larissa_NYLarissa_NY
    I think you're significantly overestimating the extent to which people without weight problems actually think about food and eating. They haven't discovered some sort of secret rules or learned somet…

  • Re: Perfectionist

    Larissa_NYLarissa_NY
    It sounds like you need to change your definition of "perfect." You've set a goal, which is to lose weight. You might or might not succeed at that goal. If you do? Great! You succeeded perf…
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