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Re: Breakfast Ideas
Thanks for the cooking tips, I like the Feta idea. I prefer not to have dinner as I sleep worst.1 -
Re: Are carbs the enemy?
I don't agree with this analysis. It's simplistic. Brocolli is carbs and a pizza is carbs and fat, take the cheese out and carbs plus maybe protein. Brocolli is super healthy and a pizza isn't. Is th…2 -
Re: If it didn't have calories, right now I would eat...
You know what you are talking about clearly! Would join you delighted.2 -
Re: Less Alcohol - OCTOBER 2020 - One Day at a Time (Try a Sober October)
6 Days Dry.12 -
Re: OCTOBER Accountability - daily or weekly weigh in
Kilos July: 98 -> 100 August: 100 -> 102 September 102 -> 100 October starting weight: October Goal: 121 Week 1 10/1 98 10/2 99 10/3 100 10/4 10/5 10/6 10/7 Week 2 10/8 10/9 10/10 10/11 10/1…4