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Re: Anyone up for some Before/After pic comparison? (Spring-Summer '18)
MUCH RESPECT, dude! Well did! Someone else used that for someone else's pics so I will steal that "well did"!3 -
Re: I did Keto aka Atkins years ago, Winning!
All perfect examples of how different we all are. There is a way for each of us.....let's celebrate when someone finds what works for him/her. I was doing Keto, gave up on it about a week ago (traini…5 -
Re: In need of advice
Keto is an awesome diet. I just recently quit doing keto (like a week ago) because my performance in the gym was literally tanking. I am not a fan of carb bashing. I am not a fan of keto promoting. I…6 -
Re: Keto and Intermittent fasting is working!
So, I am not an expert. I do not think that I am smarter than anyone else. Shoot....I *KNOW* that I am not the sharpest tool in the tool shed! :-) But, I can - and will - say the following: *I have h…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Greetings from overcast and rainy Winston-Salem, NC! Eat right (whatever that means for you) and lift heavy s**t off of the ground! :-)1
