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Re: How it works
Which means you save all your exercise calories for Sunday. A great strategy if it works for you!2 -
Re: Low carb and Low fat
People that go low carb typically go higher in fat because going both low carb and low fat would be incredibly restrictive and very expensive. I'd also guess that it would be lacking in essential nut…1 -
Re: Any weight-loss tips for petites?
When it comes to being petite slow and steady wins the race. 1200 doesn't give much of a deficit so there is very little wiggle room for inaccuracies with logging before we stop seeing results. Conce…6 -
Re: No sugar no carbs ready to start living!! 100lbs to lose
I used to be an emotional eater. When things got hard those biscuits, cakes and chocolate came out. It is a habit I managed to break. However, I found that if I told myself I couldn't eat something I…1 -
Re: Coronavirus Memes
Having a loved one die by suicide I find his meme's depicting suicide equally as disturbing. Not funny in the slightest.10
