-
Re: Am I unhealthy? BMI says I'm obese..
I think it is really hard for a person to accept that they are obese and they cling onto anything they can to try and justify being an unhealthy weight. I am included in this they. I tried to kid mys…21 -
Re: Day 1 fail...
No day is a fail. Learn from your experience and move on. Many actually recommend starting your weight loss with a week of eating as you always have but weighing and logging everything. This way you …8 -
Re: UPDATE, IF ANYONE IS INTERESTED
Regardless you will need outside help when your Dad goes. You can not fix this on your own. It is much better to get help now and then you have your Dad to support you through the process. Not only t…12 -
Re: Carbs are bad. Yes or no?
I found the bad carbs!7 -
Re: Insightful conversation about my diary?
Why are your posts so aggressive in nature? You can successfully lose weight with or without scales, with or without measuring cups, and with or without logging everything you eat. What works for one…26
