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Re: Not Losing Weight, Confused
^^ This. I weigh less than you, am shorter than you, am older than you, and average the same number of steps as you. If I was eating less than 1400 calories a day I'd be losing at least 1 pound a wee…5 -
Re: Fitbit calories burned by walking
A general rule for who? There is no way I'd burn anywhere near that much because I am knee high to a grasshopper and at the lower end of a normal BMI. On the other hand, someone who is well over 6' a…1 -
Re: Food Allergies and diet
As has she brushed off everyone's suggestions. I really believe she doesn't want help. Just wants to vent her frustrations. I think we all understand why she is frustrated. Just as we are frustrating…12 -
Re: Food Allergies and diet
Except that stress can induce or worsen allergies. Stress can also be physical and with all that alcohol and takeaway food on top of those ridiculous work hours, I would guess that your body could be…4 -
Re: Weight fluctuation
The first rule is don't weigh yourself more than once a day. More than that can be a tad on the obsessive side. First thing in the morning after going to the toilet, naked is normally the best time t…1
