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Re: acceptance?
Health isn't just about your physical health but also your mental health and wellbeing. If you are happier and just a smidgen over a BMI of 25 then you are far healthier than being miserable and unde…10 -
Re: Coronavirus Memes
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Re: HELP!!
How are you measuring your calorie intake?3 -
Re: Any weight-loss tips for petites?
When it comes to being petite slow and steady wins the race. 1200 doesn't give much of a deficit so there is very little wiggle room for inaccuracies with logging before we stop seeing results. Conce…6 -
Re: Weight loss question
Weight loss happens in the kitchen. Fitness happens when you are out walking or cycling. If you want to lose weight put your stats in here then eat the calories a day it gives you. Add your exercise …8
