-
130 lbs lost
Not much of a poster or visitor on the community side, but here I am, trying to get through my last hour of work! Haha. Hi guys and gals. My name is Susan. I joined mfp last November (2017). I have b…20 -
Re: Not new but need friends!
I'll add ya. I'm Susan. I've been on mfp for a little over a year. I've lost 130 lbs in 15 months. I'm at goal. Now I have to come up with more challenges. Just ran a 1/2 10 days ago. I love to lift …2 -
Re: have you chatted with the person above?
YES! Hi Rob!!!1 -
Re: PHOTO ONLY SUCCESS STORIES!
Hi! And thank you! No specific program. I design my own workouts. :) While safely doing so, I simply lift as HEAVY as possible, and once I can hit 8 reps at my HEAVIEST, it's time to increase weight.14 -
Re: Before and After Photos - Throw 'em up!
Down 126 lbs5