Replies
-
I'll add ya. I'm Susan. I've been on mfp for a little over a year. I've lost 130 lbs in 15 months. I'm at goal. Now I have to come up with more challenges. Just ran a 1/2 10 days ago. I love to lift heavy weights. I am a clean-eater and eat whole foods. I don't count calories, MACROS, weigh or measure food.....it works for…
-
Heartbroken. A million pieces.
-
And that would be a "yes".
-
Not true! What about the fan following you told us about on IG.....???? ;)
-
YES! Hi Rob!!!
-
Ha! YES! Hey Pete! :)
-
Nope.
-
Hi! And thank you! No specific program. I design my own workouts. :) While safely doing so, I simply lift as HEAVY as possible, and once I can hit 8 reps at my HEAVIEST, it's time to increase weight.
-
Down 126 lbs from Sept 2017 to now. Clean-eating, hellavah' 'lotta gym time too! Looking for new friends to liven-up my friends list also. Please be committed, fitness-minded and FUN!
-
Down 126 lbs from Sept 2017 to today. Clean-eating and serious gym time. Looking for committed, fun, fitness-minded friends also! I need to liven-up my friends list.
-
Down 126 lbs
-
From September of 2017 to TODAY. DOWN 126 LBS. Clean eating and working my *kitten* off in the gym. Looking for committed friends who are serious about fitness, by the way. Oh, and please be fun. ;)
-
Congratulations! I'm sure you're feeling amazing! You look fantastic! I have now lost 123 lbs in 13 months to the DAY. I celebrate the 21st of every month, as it's a new milestone for me. I am 5"6 and now weigh 138 lbs. No plans to lose any further weight. I've been running regularly, and I lift 4-6 days a week. Lifting is…
-
Me. 116 lbs difference https://drive.google.com/file/d/1h1yPT8QXKIH8SA4wDBIVrkJNz4rUcjOL/view?usp=drivesdk
-
10 months. I've lost 116 pounds. No matter how hard I try, I cannot get the photo to post here! Grrrrr! https://drive.google.com/file/d/1h1yPT8QXKIH8SA4wDBIVrkJNz4rUcjOL/view?usp=drivesdk
-
I'm Susan. I need to reinvigorate my friends list!!! Add me! On daily since Nov!
-
Ahem! 39 years young.....but I refuse to call myself “middle-aged”!!!! I have more energy now than I did when I was a high-energy 25-yr old!
-
- Sense of humor, especially combined with intellect. - Hands. I love a man with manly hands. - Strong, muscular legs. - Cologne (subtly applied) -
-
38, about to turn 39.
-
Sure, why not.
-
Still looking for more MFP buddies!
-
How has no one commented?!?! Fanfuckingtastic! You are amazing!!!
-
Actually ate cookies today. ^^^^^
-
Pucker up.
-
Been at it. No lapses.
-
Shop on the outer perimeters of the grocery store. I only hit 1 isle and it’s for spices and extra virgin olive oil or coconut oil. I personally do not weigh food, log food, or count calories. I’m eating intuitively, and eating whole food, mainly plant based. I’ve lost 45 lbs in 3 months, 1 week. Working out in moderation,…
-
Susan in Michigan wants you as a buddy on MFP! Add meeeeee!
-
I want more buddies!!!
-
When I attain 50 lbs gone (I’m at 42 so far), I’m earning a professional massage. I’ve also begun replacing my wardrobe little by little, and not only is it motivating, it’s SO fun!!! I’ve been working-out at home for 3 months. Come end of February, Hubs and I are joining a gym together. I’ll begin weight-training then,…
-
Today’s lunch. I was meal-prepping. The dressing I made is homemade. EVOO and balsamic vinegar.
