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1000th day of logging !...and why I continue to during maintenance.
My feed today reminded me that I have been logging my meals and exercise for 1000 days now. About the last 365 days of that time have been maintenance from my 100 pound weight loss. Some of my friend…15 -
Goooaalll ! And it started with an app...before and after pics that show that CICO really works
On July 5th, 2014, a friend shared her weight loss victory on Facebook. Being that I'd never attempted any diet or fitness plan in my life (my thought being "I'm not going to start something I k…10 -
Re: PHOTO ONLY SUCCESS STORIES!
My pics.. and my story. UPDATE : Down to 158 lbs... 100 total loss over 1 1/2 years. http://community.myfitnesspal.com/en/discussion/10178405/goooaalll-and-it-started-with-an-app-before-and-after-pic…50
