My feed today reminded me that I have been logging my meals and exercise for 1000 days now. About the last 365 days of that time have been maintenance from my 100 pound weight loss. Some of my friends…
Hi. I haven't posted in the forums since I lost my first 80 pounds. And in February 2016 I finally met my goal of loosing 100 pounds... BUT... and BUTT.... I've slowly gained back 12 pounds since then…
On July 5th, 2014, a friend shared her weight loss victory on Facebook. Being that I'd never attempted any diet or fitness plan in my life (my thought being "I'm not going to start something I know I …
I can't tell you how many times friends have walked up to my husband and said something like "John! You've gotten huge!", or "Dude, you are out of shape", or similar comments. Yes, my husband is much …
On July 5th, 2014, a friend shared her weightloss victory on Facebook. Being that I'd never attempted any diet or fitness plan in my life (my thought being "I'm not going to start something I know I w…
Hi. Just started tracking here a few days ago, and when I finish my Food Diary I am always way over in the sodium column (like double what it should be). I have always been a salt / vinegar / garlic c…