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Re: Weight loss help
If you've lost 14 pounds in two months that is good. Keep it up! Consider adding in strength/weight training. Don't worry, you will not get bulky. When done right you will add lean muscle. That benef…1 -
Re: Slimming down hips & thighs
Great idea to cut out alcohol at this time. That's a simple pain free way to remove calories. Regarding exercise, try to constantly change your workouts works. Because that prevents your body from ad…2
