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Re: Borderline Personality Disorder, Depression, and more fun stuff
I would also recommend contacting local hospitals for recommendations for local DBT programs. When I was working as a DBT therapist, my group practice was only one in a major metropolitan area that f…2 -
Re: Please feel free to message me and I will reply
The thing about the stigma around mental health concerns is that no one will know that you’re receiving help unless you tell them, with some exceptions. You’ve identified a concern; please seek help.2 -
Re: Chronic Laryngitis?
What a great outcome! I'm so glad for you. I am sure that I am not the only one following your thread, who did not previously reply and has been rooting for you!3 -
Re: Infidelity/weight loss/self-love help
To address your question of how do I broach this topic with my therapist… First of all, I think it’s very positive that you realize that this is probably a topic that would warrant processing in a se…5 -
Re: Low sodium
Look at the labels of low sodium canned (or other) goods. Lower sodium does not always mean low. The levels can still be high (just lower than typical).1