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Re: What do you think of people who are naturally slim?
Exactly. I have a friend who is 6'3" and he's been lanky all his life. He decided to lift heavy weights and change his physique. His starting weight was 145 pounds and now he's 195 and his body …10 -
Re: What program should I put my girlfriend on?
Not to mention she is the same poster who stated in this thread (http://community.myfitnesspal.com/en/discussion/comment/36786700/#Comment_36786700) that, in addition to several overly restrictive di…-2 -
Re: Losing belly fat?
But eating differently doesn't really reduce belly fat beyond eating at a deficit and making sure you eat enough protein to retain lean body mass. The day after a lower carb day my abs may look more …3 -
Re: Frustrated!!!!!!
I always feel bad whenever someone posts something like this because they're so misinformed about their own body and it makes me worried about their weight loss journey. As several posters stated, yo…-1 -
Re: odwalla bars...where can I find them?
Which is all well and good, but my point was that you could have given her the homemade alternative without commenting on how much sugar the other bars had though. Even with the ingredients you liste…-2