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Re: I lied
You can do this! Admitting you are not okay with how you are now is the first step but it is not the hardest. Doing it the next day is the hardest. You can do it though! Just keep moving!3 -
Re: This is why people gain weight, and why losing it is so hard.
I thought about this post all day at work. It is about making a life style change, yes, but a big part of my weight loss journey has just been waking up and realizing that I was eating a bunch of unn…9 -
Re: Logging in recovery HELP
Take care of yourself! Sometimes not logging can help your mental health. Remember, food is not the enemy.1
