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Re: What are some good natural appetite suppressants?
In my experience, high fibre food with lots of fruit and veg.2 -
Re: Garden thread
I am so rich in figs just now, it’s fig everything over here. Even the neighbours are getting tubs full. I planted garlic last weekend for harvest next year, and tomatoes, zucchini and a row of green…3 -
Re: What’s your plan for the winter?
You reminded me I need to shop for some waterproof trail shoes. I’m in Southern California so ‘winter’ is no big deal here. The only thing I really need to work around is rain, as I enjoy the cold a …2 -
Re: Higi Station vs my station
Just pick one and stick with that one. You could get half a dozen other readings and they could all be different.2 -
Re: Staying full feeling
For me it matters where I “spend” my calories - I’m fine with a fairly light breakfast, a big lunch and afternoon snacks, and then a light dinner. This is assuming I’m eating some fruit and veg and d…2
