Mhari2015 Member

  • Re: Anyone at 1300 calories?

    Mhari2015Mhari2015
    Feel free to add. Have been told 1200 wasn't enough so moved up to 1400 instead. They want me at 1600

  • Re: Weightloss Question

    Mhari2015Mhari2015
    Here the full thing: Calories Base Metabolic Rate 1611 Total Daily Energy Expenditure 2336 Total Calories for goal 1800 Your base metabolic rate is the number of calories your body needs if you were …

  • Since New Years

    Mhari2015Mhari2015
    I have lost 19 pounds! I feel that MFP really helped a lot with this process. I am currently 27 years old, 5'2 in height and 13 stone in weight. I don' really feel a change physically which is sad bu…
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