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43 year old woman starting over...again...looking for motivation & support!
43-year old here and I’m starting over for what feels like the millionth time. I’ve tried the whole “everything in moderation” mindset and while I still believe in that to some degree, I HAVE to star…4 -
Re: 40 Somethings
43-year old here. Starting over again as of today. I'm already almost 1000 calories over what I should be so that right there tells me that I NEED this app. I used MFP before and got to my goal weigh…1 -
Looking for support and new friends!!
So this is roughly my 7th time back on here. I say roughly because there really is no telling how many times I have "started over". But this time HAS to be different. If it isn't then I wil…4 -
Re: Any 40 year Olds out there?
Does almost 40 count? I'm 39 but will turn 40 in November. I have noticed that it's harder for me to lose weight now than it was 4-5 years ago.3 -
Re: Lets talk MACROs (carb, fat, protein ratio)
Same here. I don't know what site you used but mine wanted me to eat an astronomical amount of protein. I couldn't keep up with it so I had to adjust my percentages. I think I am set now at 40% carbs…1