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Re: What is your favorite game to exercise to?
Used to play DDR in college! My neighbors below me probably hated me but I had fun, got sweaty, and lost my freshman 15.1 -
Re: Dumbells for whole body
I recently quit the gym and started working out at home. I was gifted a treadmill, then went on FB marketplace and found used dumbells and kettlebells. I use fitnessblender.com and do a mix of lower …1 -
Re: Barbells
The link TinyDancer has in their post will be your best help.2 -
Re: Shame about lack of exercise. What do I do?
The great thing about this website is that there are all types. You can build your friends list based on exactly who you want to surround yourself with. Go ahead and make a thread “People who just co…3 -
Re: Ketogenic
I haven't done it but a friend of mine did and I just thought I'd warn you that you might start smelling kind of gross and/or have really gross breath. But for her it was worth it, soooo...4