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Re: Ideas for low-impact excercise (not swimming)
The eliptical is a good choice so it's unfortunate that he hates it. Does he listen to music while exercising? I think that helps me tremedously on stationary equipment like treadmills and eliptical,…1 -
Re: NEAT Improvement Strategies to Improve Weight Loss
I stand and work for 1/2 day most days.12 -
Re: What is your summer plans?
Most of my summer will be spent on our farm and in the surrounding forest. Lots of time spent in the garden, lots of hiking, lots of kayaking and fishing in the nearby river. Cutting up downed trees …1 -
Re: Who has had to completely give up alcohol for weight loss?
I haven't given up drinking and don't plan to unless directed by my doctor to do so for medical reasons. Not drinking would completely alter my life. I don't drink till I'm drunk and drinking doesn't…2 -
Re: Does calorie restriction/counting calories NOT work for anybody else?
It didn't work for me. I've always restricted certain foods to 'sometimes' or even 'rarely' foods, even while gaining weight so that is a non-issue. But I quickly learned that counting calories, weig…2