-
Re: Plateau
Please seek help from a medical professional. 400-800 calories per day is less than the recommended caloric intake for a toddler. You are eating too few calories. I wish you luck in your recovery. Ed…2 -
Re: I don't really understand recomp?
Everything has been covered (i.e., strength training) but I'm wondering why you think you're overweight at 101 lbs? Even at 4'11" 101 lbs is on the low end of the healthy BMI range. As others ha…1 -
Re: Terrorising Gelatissimo
I always think it's funny when people point to one instance of over serving and cry, "See! Obesity epidemic!" It's far more complicated than that, and those who are nutrition and calorie li…33 -
Re: I don’t get it
Your husband either doesn't understand that there is no intentional exercise built into your MFP goal or he doesn't understand weight loss at all. Ignore him either way. His comments are particularly…22 -
Re: I need your help ...
You'll likely have more luck in the bodybuilding section of the forum.1