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Re: PHOTO ONLY SUCCESS STORIES!
Maintaining!67 -
The three to five pound flux.
So far I’m finding it possible to stay right around 178 (my goal weight). However I’m finding it is also pretty easy for me to shoot up to 182. Right now I’m pretty happy at 176. I find that when I d…9 -
Re: Fit in your 40's (with Pics)
Turned 41 in August. Lost 45 pounds this year. Best shape of my life. Resting heart rate now of 42. Dropped my cholesterol to an amazing level.25 -
Maintaining
I’ve managed to keep the weight off and stay in shape because of running. So thankful for my runs!7 -
Stuck on 178
I’m stuck on 178 pounds. I’d like to be 172 for marathon training. Plus I can’t seem to shake this bottom belly fat. Any advice? I’ve been stuck for about 3 months. I stay between 177-181. I eat pret…5