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Re: How often should you buy new running shoes
They may have checked the tread to see how your foot impacts, and help determine what type of shoe would suit you best. It's the mid sole cushioning that determines the life of the shoe, not the trea…3 -
Re: Hal Higdon 10k Training Program: Novice (Progress Thread)
I agree with not going balls to the wall all the time, but i also believe exercise should be challenging. I am trying this program for 2 main reasons. 1. i want to be able to run at least 10 miles wi…2 -
Re: Hal Higdon 10k Training Program: Novice (Progress Thread)
I'm not really chasing it. It's just a habit (good or bad depending on how someone looks at it), but i will say that if even casual walking starts affecting my run days, i will definitely back off on…2 -
Re: My C25k Diary (Will Update as I do each session)
I am on my second week of a half marathon training plan and you are inspiring me. Congratulations on 30 minutes.2 -
Re: Hal Higdon 10k Training Program: Novice (Progress Thread)
Week 1 complete... Feel pretty good so far.5
