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Re: I Suck At Running
For those who could not access the link...3 -
Re: Questions For Those Who Monitor Their Heart Rate while Exercising
Ok, so here is what i'm gonna do. I am going to take the advice and start experimenting with "percieved effort" and "pace". Maybe there is more to it than i realize, and so many s…4 -
Re: What Was Your Work Out Today?
Recovery day for me... 3 laps around my apartment complex. 1st lap power walk, 2nd lap slow run, 3rd lap power walk. distance: 2.49 miles time: 36:52 age: 6147 -
Re: Preparing to thru hike the Pacific Crest Trail.
In your OP you never mentioned that you hiked the AT (or hiked at all for that matter). I was merely suggesting that you train with more weight and more distance to prepare yourself for the hike.1 -
Re: Do you have a trail name?
This one apartment complex i lived at when i started power walking every day. I became known as the "old walker dude". It even gave me hood status because even the crack heads on the other …11
