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Re: Water?
Within 5 to 10 seconds.4 -
Re: exercising for weight loss
You can eat 500 calories in 5 minutes? That sounds like gluttony. And you can't out-diet an unfit body.20 -
Re: exercising for weight loss
Yes it is. It's a shame that a forum like MyFitnessPal (it even has Fitness right in the name) would allow so many people to post so much bad advice to people who are trying to get healthy. Maybe the…21 -
Re: exercising for weight loss
I never said you couldn't exercise and be over weight. I said three things 1. get the recommended amount of exercise 2. eat a wide variety of healthy foods 3. limit the junk food people can twist tha…19 -
Re: Why am I like this? Please help
I bolded the part of your post which may be helpful. Which is nothing. Do you think a calorie deficit is caused from just counting calories? No... It's not. You can either eat less than you burn, or …28
