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Re: First day trying to get more active and lose 20 (ish) pounds. Should I start strong or start slow?
Setting realistic goals and creating a plan that aligns with your lifestyle is so important. Consistency really is the game-changer for long-term success. It's not about how fast you go—it's about st…2 -
Accountability Post
Everyone wants to have an accountability partner, but what does that really mean? When it comes down to it, the only person who can truly hold you accountable is YOU. That’s why I’m starting this dis…4 -
Heyyy, it's me :)
Heyyy, I'm Steph! 🙋♀️ Mom of 2, jumping on the "new year, new me" train once again. 🚂✨ To be honest, I haven't been happy with my body for a while. Between pregnancies, crazy work hours, a…2 -
Re: What hurts the most
The biggest reason for starting this journey is the self-hate I’ve been carrying for far too long. A few weeks ago, a family member asked me to stop at the grocery store to pick up a few things for t…9
