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Re: Body Positive Movement - For or against?
Thanks! There is a chemical rush but it's just a lot slower than the instant gratification from drugs/alcohol/sugar/internet drama.. Slowing it all down and regulating the dopamine (is it dopamine) f…4 -
Re: Body Positive Movement - For or against?
Same here - just another bad habit that needs kicking into touch. My life just seems to be a succession of things I have to stop doing... At least i can enjoy my privilege (for now!)1 -
Re: Body Positive Movement - For or against?
100% agree. Also on the polarization thing. I've noticed in myself that I find arguing on the Internet very stimulating and it must be releasing some kind of chemical rush in my brain. I know it's no…5 -
Re: Please help with this argument- Intermittent fasting related
In the 'guess your age thread' I'm being pegged as 8-12 years younger than I am. Been doing IF for 2.5 years now.3 -
Re: Unwanted advice at gym
My gym has quite a few insecure people with something to prove. A few times I've been doing boxing bag work and had someone come over and start 'teaching' me. Or the 'big deal' lifter who needs a lot…7
