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Re: Rewards
Understand, keeping a reasonable weight is responsible behavior for good health. Do people reward themselves for brushing their teeth everyday?-1 -
Re: Weightloss and Co-Workers
Don't blame the coworkers, you are putting the food on your mouth. If you really don't wsnt.to ear it politely and frimly say no thanks and move on Best of luck9 -
Re: Associating junk food with my happy, relaxation time?
To be honest, very few people in industrialized countries use their muscles in their work so probably not a physical need to "relax the muscles instead of using them". The OP feels she has …0 -
Re: Associating junk food with my happy, relaxation time?
Skip chilling on the couch after work and go to the gym, for a walk, run, bike ride, etc. Kill 2 birds with one stone, get out of the sitting on the couch eating junk and get some exercise. Win-win.9 -
Re: Pet Peeves @ Gym l v
They are using the locker for what it is meant for. Shouldn't make any difference if there is a lock on it or not. If all the lockers have locks on them do you bust a random one off with a weight pla…-1