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Going going gone 🤗
After piling on the pounds after a serious illness a few years ago, my husband took me on a cruise, after i had been discharged from hospital,a family member remarked i looked fat in one of my photos…64 -
Can just walking for exercise help you lose weight ( yes it did) 😂
Hi everyone, back in June 2018, i asked the question,can you lose weight just by walking as an exercise,, well im pleased to say ,yes, i started walking every morning, up to 5 miles a day, with my hu…7 -
Re: Cholestral query,
Thank you for your replies, yes it is just on my MFP very helpful,✔1 -
Is walking every day enough?
Hi everyone, the only exercise i do (apart from housework) is walking everyday between 1 and 2 hours,would this be enough exercise to help get my shape back,i have put weight on in the stomach area a…8
