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Re: 40+ Club : Where the Cool Kids Are
Meet done. Set a few state records,a whole lot less impressive than that sounds. Competition is thin in my age group. Eating all the things today, and about to take a nap. Back at it tomorrow for 5am…4 -
Re: 40+ Club : Where the Cool Kids Are
I drive about 45 minutes each way to my gym, lol. I probably pass 50-100 different workout places on the way. Coach Ben is worth it. He has folks that drive a lot further than me once a week. I go ev…3 -
Re: Deadlift for beginner
I self identify as a powerlifter...lol Start with just the bar on risers or a lowered squat rack's rails. If you want to deadlift that is. If you don't care, then use a kettlebell or dumbbells or wha…2 -
Re: 40+ Club : Where the Cool Kids Are
New PR last night. I walked thinking “it’s PR or the ER tonight, one or the other”! I got a 60kg low bar back squat. I actually thought it was 55. Math in the gym is tricky for me. Coach was like 60,…2 -
Re: 40+ Club : Where the Cool Kids Are
Went to a deadlift meet last Saturday. My goal was to lift 122.5 kgs, and I did it! Super happy. Even better, about 6 different guys, coaches or powerlifters, stopped me to congratulate me! It was aw…7
