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Re: 100 DAYS OF WEIGHING IN
Just remember as you weigh day to day, you will see your weight go up and down. Weight loss isn't linear, so you could see anywhere between 2-5lb shifts on a daily basis. But over time, as long as yo…4 -
Re: “But there aren’t any calories in sour cream.”
QFT.2 -
Re: Logging Medications?
This is my humble opinion, but MFP has enough of our information - the company doesn't need to know what kind of medications you take or have been prescribed.8 -
Re: In need of help and opinions by anyone
Hi there! You've gotten a diagnosis from a doctor, in my opinion, you should continue working with them. I'm terribly sorry for all of your struggles, and I hope you continue to get better and see a …2 -
RMR and VO2 Max Test
For anyone who is interested, I had my RMR (Resting Metabolic Rate) and VO2 Max tested this afternoon. The results were pretty surprising and provided some great information! RMR is basically how muc…18