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Re: What are your SUPER easy meal preps?
Salad prep all your veggies and proteins on Sunday, then just make them day of. Once you learn how to store your veggies, they can stay fresh for the whole week. This allows you to mix and match what…3 -
Re: How often do you step on the scale?
I weigh myself every day...immediately after I wake up and use the bathroom. This is the weight I log, whether it is up or down. Sometimes I will weigh myself later in the day after a run to get an i…4 -
Re: Eating bacon every morning, what are your thoughts?
I am just here because someone said bacon.25 -
Re: Should I take an iron tablet?
If you are worried about your iron intake you can always just cook in cast iron. It won't be logged, but it is one way to get iron in your body without having to take supplements.2 -
Re: Unwanted advice at gym
Roger that.3