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Re: Failing miserably
I started my final cut on Jan 2. My weight bounced all around for the first ten days--up three pounds, down three pounds, up three pounds, etc. It finally evened out after about 10 days and I saw my …1 -
Re: Thanksgiving calorie goal?
I don't track but I'm mindful and keep it at around maintenance4 -
Re: How many # until your goal?
2lbs. But I'm going into maintenance the week of Thanksgiving until the new year. Then I'm hoping to shed 10 more. After that I'm F-I-N-I-S-H-E-D! It's taken me 7 years to lose almost 50 pounds. Ther…4 -
Re: Body Recomp Question
I recomped for most of this year. I ate around maintenance (anywhere from 200 calories under to 200 over--I like having a calorie range instead of a hard and fast number). I did not gain or lose weig…9 -
Re: If you haven’t tried savory oatmeal, DO IT.
I just spent way longer than I should have watching videos on how to make savory oatmeal. I can't wait to try it6