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PCOS - Low Glycemic Load Ideas
I am having to battle PCOS (Poly Cystic Ovarian Syndrome) naturally due to the medication making me too sick. The key is low glycemic load food snacks throughout the day and lots of exercise to battl…6 -
Re: PCOS - Low Glycemic Load Ideas
If you have PCOS, your body has a hard time bringing blood glucose levels down after eating. The organs and tissues that should respond to even a small rise in insulin remain unresponsive, causing th…1 -
Re: PCOS - Low Glycemic Load Ideas
Fat cells and their precursor cells in different parts of the human body are not all the same. Those around the midriff and inside the tummy are particularly sensitive to the effects of insulin compa…1 -
Re: PCOS - Low Glycemic Load Ideas
Excess insulin and sex hormones work together to stimulate the hypothalamus in your brain, making it pulse more frequently than normal. This induces the pituitary gland causing increased secretion of…1 -
Re: Lose 5Lbs + in march 2017
Starting Weight - 220 March starting weight - 204 March goal - 199 Ultimate goal - 120 2/27/17 - 204 Monday weigh ins. 6th Mar - 204 (I don't feel horrible about this, considering my best friend died…3
