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Name 5
Here is a game. Its called name 5. I will give you a top and you name 5. For each one you are able to name, do 5 jumping jacks, for each one you are short, do 5 sit ups. No cheating! Here is your first topic. Movies with Arnold Schwartzenegger.
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Non-food related rewards
I recently posted a thread asking for weekend get away ideas to reward myself for 20 pound increment loss on my 100 pound weight loss journey. Someone, who had a great idea for this, mentioned that she has struggled to think of non-food related rewards to keep her motivated. So, I am posting a thread to see what kind of…
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PCOS - Low Glycemic Load Ideas
I am having to battle PCOS (Poly Cystic Ovarian Syndrome) naturally due to the medication making me too sick. The key is low glycemic load food snacks throughout the day and lots of exercise to battle the insulin resistance. I have made many changes in my diet, but I know it is only a matter of time before I become bored…
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10 week horseback riding challenge
I find I have been taking for granted that my horses are always going to be there when I am ready to ride. I live on a ranch with an indoor and outdoor arena and over 100 acres, yet I have only ridden my horse once in the last few months. I am working 6 days a week and 12+ hours, but I need to make myself get out there and…
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Annual 2017 resolution accountability
I have a list of resolutions to be done before the close of 2017. I am listing them here so I can check in once a month and give a status or brag. Join me! (I have a separate group for daily/every other day, monthly, quarterly and weekly) 1. Volunteer at a charity function 2. Get down to 170 pounds 3. Go on a cruise 4. Buy…
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metabolism aftershock - Does it work?
I just bought this program. I did not want to wait and miss the big discount, so unfortunately I am asking after I bought it....has anyone used this and did it work for you? I am not concerned so much that I wasted money, it has a money back guarantee, but just curious what you think of it. I think I have my diet where it…
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2017 quarterly resolutions - accountability
I have a list of resolutions to be done every three months for 2017. I am listing them here so I can check in once a month and give status or brag. Join me! (I have a separate group for daily/every other day, monthly, weekly and annual) 1. Start and finish a book 2. Take my parents to dinner 3. Donate to a charity These…
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2017 Weekly Resolution Accoutability
I have a list of resolutions to be done weekly for 2017. I am listing them here so I can check in once a week and confess or brag. Join me! (I have a separate group for daily/every other day, monthly, quarterly and annual) 1. Walk a country block (4 miles) 2 days during the week (M-F) 2. Walk a country block 1 day during…
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2017 Daily Resolution Accountability
I have several Daily and Every Other Day resolutions for 2017. I am creating this to help keep myself accountable. I will post at least once a week to confess or brag. :smiley: 1. Clean my cat litter box daily 2. Take my vitamins daily 3. NO SODA EVER 4. Drink 3 bottles of water daily 5. Have Sex with my husband every…
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Monthly 2017 Resolutions - Accountability
I have a list of resolutions to be done monthly for 2017. I am listing them here so I can check in once a month and confess or brag. Join me! (I have a separate group for daily/every other day, weekly, quarterly and annual) 1. Take progress pics, both clothed and not 2. No more minimum payments on vehicles or credit card,…
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Any Oklahoma Peeps?
I am in the Stillwater area in Oklahoma. Anyone near me? Looking for a weekend adventure pal/group. Especially horse people! My husband and I enjoy hiking, fishing, camping, horseback riding, kyaking, road trips, rollerblading, swimming, snorkling, bike riding....just about anything. Also, it is always good to have buddies…
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30 day DO SOMETHING challenge
I challenge you to do SOMETHING everyday for 30 days. Just post each day what you did. It can be anything. A full work out, 10 push ups, 20 squats, horseback riding, walking your dog, running in place....what ever it is, long as you do SOMETHING everyday.
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100 pounds to lose - Weekend get away ideas for loss reward?
I live in Oklahoma and have 100 pounds to lose. I have come to realize that because of my time limitations, knee and elbow injuries and my PCOS, the 100 pound loss journey will be a long one. To keep myself motivated, I want to reward myself with a weekend getaway after every 20 pounds. I am looking for weekend get away…
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6 week ab challenge for wimps, Starts 4/11/16
I want to target my core. I hate ab work outs, so figured creating a challenge would help. Start by taking a picture of your abs for your before picture. Then, every Monday, Wednesday and Friday I will post a different ab exercise for us to do. On the last day, May 23rd, take a picture of your abs for the after picture.…
