Non-food related rewards

Shoebacha1

I recently posted a thread asking for weekend get away ideas to reward myself for 20 pound increment loss on my 100 pound weight loss journey. Someone, who had a great idea for this, mentioned that she has struggled to think of non-food related rewards to keep her motivated. So, I am posting a thread to see what kind of things you do to reward yourself for milestone achievements. While I am rewarding myself with weekend getaways for every 20 pounds, I would like some ideas on smaller and less expensive rewards for smaller accomplishments.

katie22mfp

A few pounds in a pot every time I lose a pound for a spa day!

shanna_wainwright

Buy your self a $50 gift card to your favorite store every time you lose 5 lbs. 30 lbs, and you've got $300 for new clothes!

dkginger

Pedicure, manicure, massage, new pair of sandals. New kitchen gadget.

Shoebacha1

I went to Independence, Kansas Sunday for a mini getaway with the husband. It was great! They have a free zoo, dollar putt putt, nickel carousel, huge playgrounds with adult size fun, and pretty trails and scenery. Got 6 solid hours of active calorie burning hiking, stair climbing, playing and fun. All money spent goes to the park fund or to the Lion's Club. Excellent fun for the whole family for super cheap.

ganzelly

New bathing suit, workout clothes, jeans (maybe for larger loss increments). But I also like the massage and pedicure ideas

cabwj

Earrings :-)

Moxie42

I struggle with this too, especially since I'm not really into a lot of things most women seem to be into (mani-pedis, spas...anything involving strangers touching me, lol!)

Here are some things I've picked:
* Seeing a movie in the theater
* Going to a concert or comedy club
* An overnight camping trip
* Buying myself something small I've been wanting (crafting supplies, a book, a FitBit)
* Taking a weekend day "off" to be lazy (Netflix, reading a book, crafting)- instead of errands and chores (I enlist my husband's help so I can do this without feeling guilty or overwhelmed the next day!)

NaturalNancy

- mani/ pedi
- New magazine or book
- Clothes/ new shirt/ cute socks / shoes
- Makeup
- Luxury lotion
- Massage
- Love the gift card idea from @shanna_wainwright

Shoebacha1

Moxie42 wrote: »

I struggle with this too, especially since I'm not really into a lot of things most women seem to be into (mani-pedis, spas...anything involving strangers touching me, lol!)

Here are some things I've picked:
* Seeing a movie in the theater
* Going to a concert or comedy club
* An overnight camping trip
* Buying myself something small I've been wanting (crafting supplies, a book, a FitBit)
* Taking a weekend day "off" to be lazy (Netflix, reading a book, crafting)- instead of errands and chores (I enlist my husband's help so I can do this without feeling guilty or overwhelmed the next day!)

I love the concert idea! Thank you!

NorthCascades

When I hit my goal weight, I'm going to buy myself a set of carbon fiber wheels. Wheels don't last under heavier cyclists, a category I'm happy to leave.

Shoebacha1

I have started riding with my mom. She mentioned she will need to get new tires for her bike soon. I will look into these! Maybe they can be a good goal for her. She has lost motivation lately and I am riding with her to keep her going.

marcar4

My rewards for myself so far have been:
-pair of runners at 10 lbs
-highlights at 20 lbs
-tickets to Garth Brooks concert at 30 lbs
-weekend trip at 40 lbs (still to come)

randomtai

New goals.

Shoebacha1

marcar4 wrote: »

My rewards for myself so far have been:
-pair of runners at 10 lbs
-highlights at 20 lbs
-tickets to Garth Brooks concert at 30 lbs
-weekend trip at 40 lbs (still to come)

Highlights! I love it. Great idea. I want to do something new with my hair and home dyeing is getting old. I think I will make that a 40 pound reward. I just weighed for June and I am down a total of 15 pounds! Only 5 to go to have lost my first 20. So excited! I have to decide on something quick for my first 20!

RoseTheWarrior

Charms for a charm bracelet, then buy the actual bracelet when you've reached goal weight (so it won't be too big!). Purse, shoes, mani/pedi, clothes... pretty much anything you want and can afford. I started buying better skin care products and makeup, and I make sure to update my clothes as much as possible, especially pants.

Bonny132

Jewellery
Manicure
Pedicure
Massage
Spa day
New shoes/clothes
That handbag you really want
Crockpot (we both love mine, it is used every week)
Cookbook (more ideas for fab recipes)
Concert/show/cinema tickets
New make up
A makeover photo shoot
Perfume
Some fab looking lingerie

My next reward is ready to be booked, massage for the two of us, a trip into the gym, followed by a lovely swim and relaxing in the jacuzzi. Quality time to relax and spend time together, without any interruptions.

Shoebacha1

RoseTheWarrior wrote: »

Charms for a charm bracelet, then buy the actual bracelet when you've reached goal weight (so it won't be too big!). Purse, shoes, mani/pedi, clothes... pretty much anything you want and can afford. I started buying better skin care products and makeup, and I make sure to update my clothes as much as possible, especially pants.

Love the charm bracelet idea. My husband loves to buy me jewelry, so I can pick out my next charm and he can buy it. Perfect. Thanks!

Shoebacha1

Bonny132 wrote: »

Jewellery
Manicure
Pedicure
Massage
Spa day
New shoes/clothes
That handbag you really want
Crockpot (we both love mine, it is used every week)
Cookbook (more ideas for fab recipes)
Concert/show/cinema tickets
New make up
A makeover photo shoot
Perfume
Some fab looking lingerie

My next reward is ready to be booked, massage for the two of us, a trip into the gym, followed by a lovely swim and relaxing in the jacuzzi. Quality time to relax and spend time together, without any interruptions.

I never thought of a photo shoot! I have decided when I lose 50 pounds, half of my end goal, I will buy a new saddle for my horse. I can add a photo shoot of me and my horse with our new saddle!

JeromeBarry1

Lose 20 lb, run a 5K, improve my time. Then increase training intensity.

Shoebacha1

I am 5 pounds away from my first 20. I am going to California (Not sure where) to celebrate my grandpa's 90th birthday. My budget for my first 20 is going to be kind of tight, so instead of going on a trip, I am going to buy a kayak. This will help me get to the next 20! I live on a horse ranch with a few small ponds, but I am only 2 miles from a decent size lake in town, and not far from 2 larger lakes. My husband and I are so going to get some exercise, sun and fish!

steelersgurl80

My reward is a new tattoo

Shoebacha1

steelersgurl80 wrote: »

My reward is a new tattoo

This is an AMAZING idea. Thank you.

Shoebacha1

I have had some major binge eating cravings lately, but have mostly overcome them. Garlic toast is my yummy nemesis.

ThaRealNicki

If im being honest with myself; I have 150lbs to lose. I've got a "Reward Board"" for my weight loss and every 15lbs I reward myself with something. Seeing as how I just started again (and starting strong) I'll soon be getting my first reward which is some brand new facial products. To each their own but I have all kinds of rewards but my one consistent reward is putting away $50.00 every $15lbs then for the last couple pounds Ill add another $50.00. All this to go towards a new wardrobe when the weight loss is said and done. That or skin removal surgery down payment lol.

Guns_N_Buns

I like spa days, which include facials, massages, soaking in a hot spring, etc.

I like this particular reward because as much as it is relaxing and awesome, you're still subjected to face those fears/insecurities of being felt all over by a stranger, sitting in a spring in a bathing suit with strangers, etc....so it really keeps the ultimate goal of your journey/lifestyle change at the forefront of your mind.

You leave there feeling relaxed and rejuvenated, not only physically, but mentally, as it makes you want to look/feel that much better on a daily basis.

Shoebacha1

I LOVE your profile picture!

Shoebacha1

ThaRealNicki wrote: »

If im being honest with myself; I have 150lbs to lose. I've got a "Reward Board"" for my weight loss and every 15lbs I reward myself with something. Seeing as how I just started again (and starting strong) I'll soon be getting my first reward which is some brand new facial products. To each their own but I have all kinds of rewards but my one consistent reward is putting away $50.00 every $15lbs then for the last couple pounds Ill add another $50.00. All this to go towards a new wardrobe when the weight loss is said and done. That or skin removal surgery down payment lol.

My biggest fear is having excess skin. I remind myself of this everytime I get aggravated at the scale. I dont want to lose too quickly. My Dr said that if I lose half a pound to a pound a week, and am doing strength training, I should be ok. When my muscles start burning while working out, I think of the skin stretching over muscle and not sagging, helps me push through the burn. I think I will start putting money aside for clothes, too. I have a *kitten* ton of clothes for 16 through 22, but once I get smaller than that, I will be needing clothes.

cqueenbee12

I love the reward board idea!!! I have goals of going to an amusement park for my first 25 pounds. I'm hoping to close the gap on that soon. I just started over and I am determined this time. That will be a great idea though to keep me motivated.

Shoebacha1

GOing to an amusement park would be a great reward! I have not been in a while, and last time I did go I was a little embarrassed how snug the seats and belts were. One ride almost would not latch. I used to live in Fort Worth Texas and went to Six Flags in Arlington all the time. Maybe I will make a road trip as a mid way goal. After losing 50 pounds I will be 170. Sounds like a great time to go scream some more calories off!

happygalah

Makeover new modern style hair and makeup
New glasses
Botox and fillers
Weekend trip
New bed
New computer