-
Re: Vegetables out of a bag unhealthy?
We use mostly frozen vegetables in the winter. I live in a northern climate. In the summer I buy a lot more that is fresh because the quality is fairly good. I live in an agricultural area so I have …1 -
Re: Planet fitness
I belong to a PF. I'm just looking for cardio right now. It is $10/month and operates on a schedule that works with my life. People drop weights A LOT at the PF I belong to and I've never heard an al…1 -
Re: Low carb / Low calorie diets
Not true (concerning the low carb statement). We are all individuals. Some people need a low carb diet for medical reasons. I'm one of those people. Lowering my carbs and losing weight allows me to k…12 -
Re: Fellow Waddlers
I think the worst is trying to get on and off of the toilet without feeling like your thigh might snap.1 -
Re: Core and Balance
Yoga! Yoga will help with general flexibility and will help you to develop core strength if you practice regularly.1