Fellow Waddlers

llaurenmarie
llaurenmarie Posts: 1,260 Member
edited November 16 in Fitness and Exercise
Is it always going to be a love/hate when you have leg day and you feel so strong but then have much trouble walking straight but also love feeling so tough but hard to look tough waddling all over town but then...
Yes this was meant to be a ..run-on. ;)

Guess I'd rather waddle for muscular reasons than fat reasons.

Replies

  • Cylphin60
    Cylphin60 Posts: 863 Member
    heh, I love leg days. They help me to not take myself so seriously. :D
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    They're my favorite, it's just a process afterwards haha
  • Skyblueyellow
    Skyblueyellow Posts: 225 Member
    I think the worst is trying to get on and off of the toilet without feeling like your thigh might snap.
  • KatieJane83
    KatieJane83 Posts: 2,002 Member
    I like the stairs, feeling like an old person, hauling myself up and bracing on the way down using the banister, lol
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Hahah true. I feel strong going up stairs but just straight walking I think my gait is like four feet wide haha
  • jemhh
    jemhh Posts: 14,261 Member
    Most people can avoid debilitating DOMS by increasing training frequency.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
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  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Yes, I'm just starting fresh again lately so it will get less (:
    jemhh wrote: »
    Most people can avoid debilitating DOMS by increasing training frequency.

  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    jemhh wrote: »
    Most people can avoid debilitating DOMS by increasing training frequency.

    This is accurate. I squat 3x, deadlift 1x, and train 5x a week. I'm 45 and I can keep pace with the intensity just fine.
  • canadianlbs
    canadianlbs Posts: 5,199 Member
    llaurenmarie wrote: »

    Guess I'd rather waddle for muscular reasons than fat reasons.

    the one i like is: there's this special gait people have after they finish a set of deadlifts and they take their legs for a little circular walk afterwards. i always thought that was just done for show, but come to find out it's an actual thing.

    and i get to do it sometimes :tongue: i don't think anything i've done since i started lifting made me feel more of a badass than that.
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