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Question about increasing calories
Hello! So I have done calorie counting before (successfully when I have stuck to it). However, over the last 6 months I have started running which I did not do before. When I calorie counted previous…1 -
Re: January 2020 Monthly Running Challenge
Had a stressful day at work yesterday, so I decided to run my frustrations out at the gym after work. So I ended up doing an extra 1.5 miles yesterday and did 1.5 this morning.10 -
Re: January 2020 Monthly Running Challenge
Went to the gym before work this morning as always, but I was feeling a bit more tired than normal. Fitbit said I didn't sleep as well, so that's probably why. Anyway, decided to just walk for 45 min…6