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Re: Any women out there trying to lose weight?
I’ve gone back to being meticulous about recording everything I eat and 1) food looks small but it’s been satisfying 2)lost .5 lbs in a week! 😊2 -
Re: Any women out there trying to lose weight?
Today is the first day of the rest of your life! Everyday we need to make the decision to eat right and exercise to be in good health for ourselves and those we love ❤️1 -
Re: Any women out there trying to lose weight?
I lost 6 pounds from April to June and now gained 6 pounds! I went back i eating some of the food I enjoy so I’m upset with myself that I have little self discipline but I’m going to focus again and …2
