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Re: Types of masks to wear in gym
I’ve tried several different masks since my gym opened in June. The surgical ones I didn’t like working out in. It collects sweat and breathing wasn’t easy. I got the Under Armor one as a gift & …1 -
Re: Alcohol choices when trying to get lean
I’d stay away from tonic bc of the sugar. I was a vodka club soda girl before. Now I can’t even smell vodka lol. Tequila & club soda with lime juice is my go to now. I also had to just give up th…1 -
Re: Apple watch
This is what it looks like when not using a 3rd party app like Pacer.1 -
Re: How to fix metabolic adaptation?
50-60K steps a day? 25 to 30 miles? Get blood work done. Gaining rapidly can be due to underlying health issues.10 -
Re: Masks for doing cardio that won’t suffocate
The disposable ones I had a hard time with. I got cloth ones from Gap and they were much better. I received an Under Armor one as a gift and used for the first time today. It’s a thick mask, it was f…3