We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Females only - lifting/weight training results?
I'm 50 years old. I've been lifting for 11 months now and hooked.18 -
Re: Females only - lifting/weight training results?
I’m 51 and 5’3”. This is a progress picture following a 4 month bulk.8 -
Re: Females only - lifting/weight training results?
Hi everyone. My name is Angie. I'm 50 and a stroke survivor. I started lifting in the rehab hospital, and got hooked.40 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I'm 50. 3 1/2 years ago I suffered a large stroke. It sure opened my eyes. I started eating extremely healthy, and discovered weight lifting. I'm in the best shape of my life now.3 -
Re: How many have you have stopped running due to injury?
I used to enjoy running, but it got to the point that my knees and hips constantly hurt. I finally had to give it up and started lifting instead.1
